Natural Treatment for Herpes
You may be searching for a natural treatment for herpes because you haven’t been able to find much relief. Perhaps you’ve tried virtually everything that is not a prescription and just don’t want to take those pills. The good news is that there are several natural treatments for herpes and they are effective, safe, and simple. While herpes is a painful and embarrassing condition with no known cure, these natural remedies have been used for many years. This might be just the answer you have been searching for. Here are some things to consider:
One of the most effective changes you can make in your diet it to include foods that are high in lysine. This amino acid helps relieve the symptoms of this disease and decrease the frequency of the outbreaks. Foods that are high in lysine include poultry, fish, red, meat, and dairy products. Foods high in arginine should be avoided because this compound can make symptoms worse. Foods high in arginine include nuts, peas, chocolate, and grains. These two simple changes to your diet can help control your symptoms and may reduce the length and frequency of your outbreaks.
Adding Vitamin Supplements
Another natural herpes treatment is to add vitamin supplements to your diet. Lysine is available in a supplement, but other vitamins and minerals may help, too. For example, zinc oxide works toward disabling the virus and can prevent future outbreaks. A well balanced diet is important, as you need to be able to fight off the infection any way possible.
A natural treatment for herpes includes different herbs. Licorice root is quite popular among various homeopathic providers, as it has strong antiviral properties. Lemon balm is also effective at reducing the pain and inflammation of the blisters and the skin around the blisters.
Aloe Vera helps shorten the length of the outbreak. While there is little research about the benefits of turmeric, eucalyptus, cloves, and seaweed, there has been some promise when it comes to treatment of herpes symptoms. Turmeric is one of the best herbal remedies for a number of other health conditions. Add this yellow spice to your food or purchase supplements at your local health food store.
Stress seems to play a significant role in the frequency and duration of herpes outbreaks. One of the most natural ways to relieve herpes symptoms may be to practice such things as meditation, exercise, and relaxation techniques. Controlling excessive stress also seems to less the severity of the blisters and other symptoms.
You can find a natural treatment for herpes, but just to be on the safe side, you should see a doctor for an initial diagnosis. This will ensure that you know you are seeking a natural treatment for herpes instead of for another condition. If you have a severe outbreak that limits your daily activity, you may also want to seek a doctor’s advice. He or she may be able to provide you with additional remedies and treatments.
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